Videos

Musical Meditations: Brahms' Symphony No. 1, Mvmt. IV

This Musical Meditation features an excerpt from the fourth movement of Brahms’ Symphony No. 1, set against stunning views of Pilot Mountain, Grandfather Mountain, and Stone Mountain. Part of the North Carolina Symphony’s mindfulness series sponsored by UNC Health, the program blends music and nature to support stress relief and emotional well-being. Created in partnership with NC State Parks and the Department of Natural and Cultural Resources, it encourages a moment of calm during the day.

Musical Meditations: Dvorak's Symphony No. 8, Mvmt. III

This Musical Meditation features an excerpt from the third movement of Beethoven’s Symphony No. 8, set against scenic views of Grandfather Mountain and Hanging Rock State Park. Part of the North Carolina Symphony’s mindfulness series sponsored by UNC Health, the program blends music and nature to promote calm and support emotional well-being. Created in partnership with NC State Parks and the Department of Natural and Cultural Resources, it offers a peaceful pause during the busy day.