Celebrating America's Iconic National Bird
America 250 NC is North Carolina's commemoration of the United States' 250th anniversary and is led by the N.C. Department of Natural and Cultural Resources. Join us in celebrating this historic anniversary of the signing of the Declaration of Independence with our nation's most iconic symbol: the bald eagle.
For more than 200 years, the bald eagle has been a national symbol of the United States. Unfortunately, their populations plummeted during the middle of the 20th century and for decades seeing a bald eagle in North Carolina was a rarity. Bald eagles were seriously impacted by eggshell thinning caused by the pesticide DDT and loss of habitat. The bald eagle was placed on the endangered species list in 1978.
DDT was eventually banned in the United States. Conservation efforts for bald eagle populations were supported by local communities, conservation groups, and government agencies. In 2007, bald eagles were removed from the endangered species list. This conservation success story is a testament to a national commitment to this iconic American symbol.
Where might I see bald eagles?
The Best Birdwatching Spots
Occasionally, bald eagles can be seen when looking out across the Cape Fear River from the marina or the nearby fishing deck.
A park-maintained bird feeder, located atop a small hill just before the marina, attracts a wide variety of birds, including the vibrant painted bunting. The best time to spot painted buntings is late spring and summer, during their breeding season.
Eagles & Other Birds at the Park
Over 250 bird species have been recorded at Carolina Over 250 bird species have been recorded at Carolina Beach State Park, including bald eagles. While eagles can be seen year-round, your best chance is in the fall and winter during nesting and migration. They are often spotted soaring over the Cape Fear River as they hunt for fish. In spring and summer, ospreys — another impressive fishing bird — are commonly observed. Ospreys have a distinctive white head with a dark eye stripe, while adult bald eagles are easily recognized by their fully white heads.
bald eagles are easily recognized by their fully white heads.
The Best Birdwatching Spots
The best place to spot a bald eagle is from the Chimney or along the walkway between the Chimney and the Sky Lounge. Other great birdwatching areas include the Hickory Nut Falls and Skyline trails. Their varying elevations create diverse habitats that support a wide variety of bird species.
Eagles & Other Birds at the Park
While bald eagles are not commonly seen at Chimney Rock State Park, they are occasionally spotted during the fall migration season alongside other birds of prey. The park’s dramatic cliffs and rugged terrain also attract peregrine falcons and common ravens, both of which thrive in the steep landscapes of the Hickory Nut Gorge. In spring, the park comes alive with color and song as warblers, indigo buntings, scarlet tanagers, and brown creepers migrate through the area.
The Best Birdwatching Spots
Rolling View access (4201 Baptist Road, Durham, NC 27703): Just past the boat ramp parking area, a single picnic table atop a hill provides the best spot to see a bald eagle, particularly in the morning or late afternoon.
Visitor Center (13304 Creedmoor Road, Wake Forest, NC 27587): The pier behind the visitor center offers excellent views of the lake and opportunities to spot bald eagles soaring overhead.
Sandling Beach access (14601 Creedmoor Road, Wake Forest, NC 27587): Bald eagles can be observed from two locations at this access: Shelter 4 and the Sandling Beach wildlife viewing platform. Note: This access is open from April 1 through October 1 only.
Eagles & Other Birds in the Park
Falls Lake State Recreation Area is home to about 14 bald eagles year-round, with additional eagles passing through during the winter months. Adult bald eagles are easily recognized by their iconic white heads and tails, while juveniles display mottled brown and black plumage. One way to identify a bald eagle in flight is by its straight-winged silhouette — unlike some birds of prey, its wings do not form a “V” shape where they meet the body.
The Best Birdwatching Spots
Beaufort Inlet is an excellent location to observe all the brids found in the park, especially a bald eagle.
Eagles & Other Birds at the Park
At Fort Macon State Park, the best time to see a bald eagle is in winter; however, they can be spotted year-round.
Fort Macon is a haven for birdwatchers. Herons and egrets roost in the cedar trees surrounding the fort, while warblers, sparrows, and other migrating birds — including the painted bunting — can be found in the nearby thickets. Look for sanderlings and dunlins on the beach in late summer, and rare visitors like purple sandpipers and common eiders along the jetties in winter.
The Best Birdwatching Spots
The western section of the Goose Creek Trail, along with the Flatty Creek and Ivey Gut Loop trails, offers excellent opportunities to spot bald eagles along the water’s edge.
Eagles & Other Birds at the Park
Goose Creek State Park’s brackish marshes, cypress swamps, and Pamlico River shoreline provide ideal habitats for bald eagles, which prefer wetland-rich areas near open water and tall, mature
trees. Eagles are most commonly seen along the Flatty Creek Trail and Mallard Creek Trail pier, as well as along the Pamlico River and Goose Creek shoreline. These areas offer the perfect combination of habitat and visibility for these majestic raptors. Winter is the best time to see bald eagles, as migrating birds from the north join the local population, increasing your chances of sightings.
The Best Birdwatching Spots
Visitors will most likely spot a bald eagle from the back deck of the visitor center. Perched at one of the park’s highest points, the visitor center offers some of the best and most accessible views in the area. A paved walkway circles the building, inviting visitors to enjoy sweeping views in every direction.
Eagles & Other Birds at the Park
At Gorges State Park, visitors may occasionally spot bald eagles soaring high above the Blue Ridge Escarpment. They are often seen traveling between nearby water sources — Lake Jocassee to the south and Lake Toxaway to the northeast. Bald eagles are skilled anglers, feeding primarily on fish. Other large raptors that can be seen hunting or soaring in the park include black and turkey vultures, as well as red-tailed, red-shouldered, sharp-shinned, and Cooper’s hawks.
The Best Birdwatching Spots
Riverbluffs Trail: Along this trail, and other areas along the Dan River, visitors have the best chance of spotting a bald eagle. Great blue herons and other waterfowl also frequent the area.
Hanging Rock Trail: At the end of this trail, several large birds such as vultures, hawks, and ravens can be seen soaring around the peaks.
Lake Trail: A variety of waterfowl live around the lake including herons and ducks.
Rock Garden: This short wheelchair-accessible path offers many opportunities to see several species of songbirds and woodpeckers.
Eagles & Other Birds in the Park
At Hanging Rock State Park, you may be able to see bald eagles soaring around peaks, over fields, or near bodies of water. Another more common but equally impressive sight around the park is the turkey vulture, easily recognizable by its featherless red head, blackish-brown body, and silver wing undersides. While bald eagles hunt with their sharp eyesight, turkey vultures use their incredible sense of smell to locate food over a mile away. Both birds soar on rising thermals to gain altitude and fly long distances without flapping their wings, which helps them conserve energy.
The Best Birdwatching Spots
The best birdwatching in the park is found around the lake and along the river boardwalk, especially in the early morning. Visitors can reach these areas via the Lake Loop Trail or, for a longer hike with views of the Haw River, follow the Piedmont Trail to the Wetlands Trail.
Eagles & Other Birds at the Park
Bald eagle sightings at Haw River State Park are rare, with only four reported in the park. More commonly, visitors may see great blue herons fishing along the water, red-tailed hawks soaring overhead, or pileated woodpeckers moving through the forest. With its mix of wetlands, woodlands, and open fields, the park offers excellent opportunities for birdwatching.
The Best Birdwatching Spots
The park’s living shoreline is a prime spot for birdwatching. Look for bald eagles soaring overhead during spring and fall migrations, and watch osprey patrolling the shoreline in search of fish.
Eagles & Other Birds at the Park
Over 400 bird species can be observed along the Outer Banks, many of them right here at Jockey’s Ridge. Coastal birds, songbirds, and migratory waterfowl make the park their home year-round or seasonally. During migration periods, birds of prey can often be seen following the dunes. One of the park’s most remarkable residents is the peregrine falcon — the world’s fastest animal!
The Best Birdwatching Spots
Jones Lake – A short walk from the visitor center, this 224-acre bay lake offers a variety of waterfowl in the winter and barn swallows in the summer.
Salters Lake – Red-Cockaded woodpecker habitats are located around this area. This area is accessible by trail or vehicle. Vehicle users must obtain an access pass from park staff.
Eagles & Other Birds at the Park
Jones Lake’s tea-colored, acidic water supports few fish species. Because bald eagles depend on fish — especially during nesting season — they rarely hunt around the area.
While bald eagles are less common here, many other bird species thrive in the park. The rare red-cockaded woodpecker nests in the longleaf pine forest, and prothonotary warblers can often be seen along the lake’s edge. In winter, migrating waterfowl pause here to feed and rest along their journey south.
The Best Birdwatching Spots
New Hope Overlook Access – Overlook (339 W. H. Jones Road, New Hill, NC 27562): The overlook is a great place to spot bald eagles, especially early in the morning or late in the evening. Visitors can choose to walk down to the docks for a closer view or stay on the paved area at the top of the ramps.
Ebenezer Church Access – Shelter 1 (2582 Beaver Creek Road, Apex, NC 27502): The shoreline around Shelter 1 offers some of the best eagle-watching opportunities at Jordan Lake. This shelter is wheelchair accessible, making it easy for all visitors to enjoy views of these majestic birds.
Eagles & Other Birds in the Park
Bald eagles are a common sight at Jordan Lake, making it a favorite destination for birdwatchers and eagle enthusiasts. In summer, the park hosts the largest concentration of bald eagles east of the Mississippi River. During winter, around 26–28 nesting pairs make their homes here and raise their young. While adults are easy to spot with their distinctive white heads and tails, visitors may also see juvenile eagles — mottled brown and white — soaring over the lake as they practice their fishing skills.
The Best Birdwatching Spots
Bald eagles can be seen flying over the lake, scavenging fish from any of the park's access areas.
Eagles & Other Birds at the Park
Kerr Lake offers outstanding opportunities for birdwatching year-round. Bald eagles and ospreys are often seen gliding above the lake in search of fish. In winter, the lake becomes a haven for migrating waterfowl, including ducks, mergansers, and loons. Throughout the park, visitors can also spot songbirds in the trees and wild turkeys strutting through open fields and forests.
The Best Birdwatching Spots
The overlooks at the end of the Lake Channel Overlook and Sandy Cliff Overlook trails in the Catawba River access area offer excellent vantage points to spot bald eagles and other large waterfowl, including osprey. For a wheelchair-accessible option, the pier at the end of the paved path beyond the restrooms provides a great viewpoint for birdwatching.
Eagles & Other Birds at the Park
Bald eagles are frequently seen soaring over the Catawba River access area. The many mature trees here provide ideal nesting sites, making sightings more common. Bald eagles use this area to establish and defend territory, find mates, build nests, and raise their young. From high above, they scan the water for fish — they are able to spot their prey from a mile away and dive with remarkable accuracy. This area is also excellent for observing ospreys, another large bird of prey, which often build nests on the light poles along the dam.
The Best Birdwatching Spots
Bald eagles can sometimes be seen soaring over Park Lake or along the shores of Lake Norman in search of fish. These majestic birds prefer the park’s quieter, less developed areas of water. Ospreys are also frequently observed here, plunging from the sky to snatch fish from the surface.
Eagles & Other Birds at the Park
At Lake Norman State Park, Park Lake is a prime spot for viewing wading birds and raptors. Bald eagles are occasionally seen soaring overhead, while great blue herons, snowy egrets, and ospreys are frequent visitors along the shoreline.
The Best Birdwatching Spots
DeShazo Mill access (113 DeShazo Road, Stoneville, NC 27048): Bald eagles are frequently spotted along the Mayo River from the Mayo River and Riverwalk trails. In the evenings, they may occasionally fly north, bypassing the overlook.
Eagles & Other Birds at the Park
At Mayo River State Park, bald eagles have been spotted in multiple areas and are known to nest nearby. The best times to observe them are during the quiet hours of early morning and evening, particularly from river overlooks. Other birds of prey are also commonly seen along the Mayo River, including the striking yellow-crowned night heron.
The Best Birdwatching Spots
The fishing pier and boardwalk are prime spots to see bald eagles, which are most active in the morning. For a more adventurous experience, rent a kayak or canoe from the boathouse and paddle about a mile upstream to the Falls Dam, where you can watch eagles perched or in flight. Visitors may also see cormorants, egrets, herons, kingfishers, osprey, and barn swallows along the way.
Eagles & Other Birds at the Park
Morrow Mountain State Park is one of the premier birdwatching destinations in the Uwharrie Mountains. Its wide range of elevations and habitats supports a diverse array of bird species throughout the year. Spring and fall migrations are especially productive, thanks to the park’s abundant water sources.
Bald eagles are attracted to the area due to the construction of several lakes that began in the early 20th century. Eagles are opportunistic scavengers and often pluck stunned fish from beneath the dams. The rugged Uwharrie terrain also provides ideal perches and potential nesting sites.
The Best Birdwatching Spots
Bald eagles may be seen from the observation tower during peak migration seasons during the fall and spring.
Eagles & Other Birds at the Park
While bald eagles occasionally migrate past Mount Mitchell State Park, the lack of large bodies of water makes the area unsuitable for them as long-term residents. Instead, keep an eye out for two fascinating members of the corvid family — the American crow and the common raven. Though similar in appearance, ravens are much larger and are typically found only in
western North Carolina, while crows are common statewide. If ravens aren’t a regular sight where you live, take advantage of your visit to Mount Mitchell to watch these remarkably intelligent birds as they explore and interact with their surroundings.
The Best Birdwatching Spots
Visitors can possibly see a bald eagle soaring overhead from the large native grass field at Bean Shoals Access (103 Yadkin River Park Trail, Pinnacle, NC 27043). The field is located just to the right of the picnic and restroom area. Birdwatchers can observe from their vehicle or explore the field’s edge to see the many other bird species that make this area their home.
Eagles & Other Birds at the Park
Depending on the season, visitors can spot nearly 60 bird species in the field and surrounding forest edge. This native grass field provides important food and habitat for both local and migratory birds. Carolina wrens, eastern bluebirds, American goldfinches, field sparrows, and eastern phoebes are commonly seen here. Migratory species like the indigo bunting, with its vibrant blue plumage, and the bright yellow warbler can also be spotted during their seasonal visits.Dead trees along the forest edge and within the field attract pileated woodpeckers — the largest woodpecker species in North Carolina. Above, bald eagles may soar toward the river, while red-tailed hawks hunt for hidden prey in the tall grasses. At dusk, the barred owl’s haunting call or the deep hoot of the great horned owl can be heard.
The Best Birdwatching Spots
The overlook provides a bird’s-eye view of the Cape Fear River and is the best spot to see bald eagles during the winter months. Small woodland songbirds can also be observed in the surrounding area. To reach the overlook, follow the Raven Rock Loop Trail.
Eagles & Other Birds at the Park
At Raven Rock State Park, bald eagles can be seen flying low along the Cape Fear River during the winter months as they hunt for fish, search for mates, and scout potential nesting trees. Birdwatchers can look for warblers and other songbirds along the mountain laurel-covered banks of Little Creek, and spot soaring birds of prey and waterfowl from the overlook.
Along the Little Creek Loop Trail, wild turkeys, barred owls, and migrating warblers are often seen. The Fish Traps and Northington Ferry trails both descend to the Cape Fear River, where spotted sandpipers can be frequently be observed feeding along the rocks during migration. The longest and most challenging trail, the Campbell Creek Loop Trail, is less commonly used for
birding but offers opportunities to see belted kingfishers, whose nesting tunnels can be observed in the creek banks.
The Best Birdwatching Spots
The pier and along the water’s edge of the CCC Loop Trail are the best locations to look for bald eagles. The pier is accessed via a wheelchair-accessible paved path from the Educational Building parking area.
Eagles & Other Birds at the Park
Eagles, ospreys, and herons are among the most commonly seen birds near Carolina bay lakes throughout the year. At Singletary Lake, these species are most active in the morning and late afternoon. Juvenile bald eagles have been observed soaring above the lake in recent months, suggesting a nearby nest. While eagles and ospreys are often spotted from the pier, herons and other wading birds are frequently seen at the spillway at the end of the park road. Predatory birds are also occasionally observed along Highway 53, likely hunting between the Cape Fear River and Singletary Lake. In winter, flocks of migrating ducks visit the lake, and songbirds provide melodies throughout the park year-round.
Birding Basics
- Bring the essentials: sunscreen, lots of water, snacks, bug spray, binoculars, and a field ID book.
- Early morning is typically the best time for bird watching.
- Be patient and enjoy the wait. Bird watching can be a great way to slow down and take in the sights and sounds of nature.
- How will you know if it's a bald eagle? Look for the white head and large wingspan.
- Download the Merlin Bird ID app by the Cornell Lab of Ornithology to assist in photo and sound identification.
- Call the park before you visit. NC Parks staff are always happy to share information that might help you plan your visit.
- Don't be disappointed if you don't see an eagle on your first birdwatching adventure. Nature keeps its own schedule and there's no way to ensure you're going to se a specific species while birding.
- Respect wildlife. Appreciate animals from a safe distance, keep your snacks to yourself, and never disturb nesting birds.