Trails

Trail Name Blaze Length Difficulty Trail Use ADA Accessible Description
Mountains-to-Sea State Trail white circles 7.4-mile one way Strenuous Mostly hiking only, one section open to horseback riding No

Hiking the entirety of the Mountains-to-Sea State Trail segment within Hanging Rock State Park follows Tory's Den, Moore's Wall Loop, and Indian Creek trails. The entire path is marked with the white circle blazes.

The trail begins at the park boundary near Mickey Road at Sauratown Trail Section 1. Follow the Sauratown Trail to Tory's Den Trail and continue to its end junction with Moore's Wall Loop Trail. Turn left onto Moore's Wall Loop Trail and follow it past the observation tower to the lake bathhouse. Follow the white blazes on the trees behind the boathouse, across the earthen dam, then to visitor center parking lot. Follow the white blazes across the length of the parking lot to the Indian Creek trailhead. Follow Indian Creek Trail until it intersects with Hanging Park Road. This is the end of the MST segment inside Hanging Rock State Park. The MST continues towards Walnut Cove and beyond by roadway.

Within Hanging Rock State Park, horses are permitted only on the first part of Tory's Den Trail. A sign marks the end of the bridle section that can be used by horses. Horse trailer parking is available only at the Tory's Den parking lot.

These trails have a natural surface with gravel and rock, with some paved areas. The Moore's Wall Loop and Indian Creek trails have creek crossings.

Hikers should yield to equestrians. Hikers with pets should yield to all other trail users. (Note: Dogs are not permitted on the Sauratown Trail outside the state park boundary).

Hanging Rock Trail orange circles 1.3-mile one way Moderate Hiking only No

The Hanging Rock Trail leads to the quartzite rock formation, jutting out over the landscape, that gives the park its name. Here, hikers can rest and enjoy spectacular views of the park below and the Blue Ridge Mountains to the north. It takes most people about 1 hour to hike the trail and reach Hanging Rock.

The trail begins at the top edge of the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield.

This trail starts out paved and turns to gravel, dirt, and rock, gradually gaining elevation. Wood and stone stairs lead to the top.

Cliffside safety: Get a great view but keep yourself and others safe! Stay one body length away from the cliff edge. Do not climb or walk over rocks at the edge of the cliff as they may be unstable. Be aware of ice and slippery areas after wet or snowy weather.

Indian Creek Trail red squares 3.6-mile one way Strenuous Hiking only No

This trail meanders down the mountain, along the Indian Creek, through shady rhododendron thickets and open oak forests, and ends at the Dan River.

The trail begins at the east end of the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield. It crosses over Hanging Rock Park Road, so please watch out for vehicle traffic. Alternatively, visitors can park at the Dan River access, located at 1258 Flinchum Road in Danbury, to hike to the main park.

The trail has a natural surface with gravel, dirt, and rock. Near the end, it crosses the creek several times, and there are no footbridge. Be aware during high water.

Hike to Hidden Falls red squares 0.4-mile one way Strenuous Hiking only No

Hidden Falls, a gentle, tiered waterfall, is located along the Indian Creek Trail.

This trail is 0.4 miles from the trailhead at the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield. It crosses over Hanging Rock Park Road, so please watch out for vehicle traffic.

The trail has a natural surface with gravel.

Hike to Window Falls red squares 0.6-mile one way Strenuous Hiking only No

Window Falls, seen emerging from behind a natural "window" in a quartzite wall of rock, is located along the Indian Creek Trail. Hikers can get a safe view of the "window" from a railed overlook.

The waterfalls are+G9 0.6 mile from the trailhead at the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield. It crosses over Hanging Rock Park Road, so please watch out for vehicle traffic.

The trail has a natural surface with gravel.

Upper Cascades Trail none 0.2-mile one way Easy Hiking only No

This wide, gently sloping trail leads downhill to a wooden observation deck with seating for safe views of the tall, burbling falls. A set of wooden stairs takes adventurous hikers and pets to a shallow catch pool at the base of the waterfall.

The trail begins at the west end of the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield, at the wooden handrail. The trail immediately crosses Hanging Rock Park Road — watch out for vehicle traffic.

The trail starts out asphalt and turns to gravel, after passing the intersection with Rock Garden Trail.

Rock Garden Trail none 0.1-mile one way Easy Hiking only Yes

This short, wheelchair-accessible trail leads through the forest to massive ancient boulders.

The trail begins at the west end of the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield, at the wooden handrail. The trail immediately crosses Hanging Rock Park Road — watch out for vehicle traffic.

This a paved trail.

Hike on the Kids in Parks Track Trails none 0.3-mile one way Easy Hiking only No

The combination of the Upper Cascades and Rock Garden trails is designated as a self-guided interpretive trail for kids, as part of the nationwide network of Kids in Parks Track Trails. Visitors can download activity brochures, track all of their adventures online, and get prizes on the Kids in Parks website.

Access to this hike is at the west end of the visitor center parking lot, located at 1005 Visitor Center Drive in Westfield, at the wooden handrail. Immediately cross Hanging Rock Park Road — watch out for vehicle traffic.

The first portion of the hike is asphalt, and the Rock Garden Trail is a wheelchair-accessible paved trail. After a hike out and back, continue on towards the Upper Cascades, which becomes a gravel trail. Return to the parking lot, and this hike totals 0.6 mile round trip.

Moore's Wall Loop Trail red circles 4.7-mile loop Strenuous Hiking only No

For a slow elevation climb, visitors should hike Moore's Wall Loop Trail clockwise. The trail leads to the Moore's Observation Tower; at 2,497 feet above sea level, it is the highest point in the Sauratown Mountains. Enjoy awe-inspiring 360-degree views from atop this former fire tower. After passing Balanced Rock, continue down the 684 stone steps of the "endless staircase."

The trailhead is located directly behind the stone bathhouse next to the lake parking lot at 2847 Hanging Rock Park Road in Westfield.

The trail has a natural surface, with gravel, and a continuous section of stone steps. There is a small creek crossing behind the campground amphitheater. To complete the loop, the trail follows a paved road surface, marked by red dots, to campsite #40, then back into the woods, around the back of the lake, and back to the lake parking lot.

Lower Cascades Trail none 0.4-mile one way Moderate Hiking only No

The Lower Cascades Trail follows a short path through the forest, to the edge of the gorge, before descending steep wooden and stone stairs to the base of the waterfall. Cascade Creek, which originates at the park lake, emerges from atop the naturally carved stone wall, noisily falling 35 feet into a large pool.

This trail can be accessed only from the Lower Cascades parking lot, located at 2143 Hall Road in Westfield.

The trail has a natural surface with gravel, dirt, and rock. To view the waterfall, visitors have to utilize the steep wooden and stone stairs and then climb back up them to return to the parking lot.

Tory's Den Cave and Waterfalls Trail none 0.2-mile one way Easy Hiking only No

The trail leads to the tallest waterfall in the park, Tory's Falls. Water drops 240 feet over a series of gentle rock terraces. The waterfall can be safely viewed from the trail terminus, but hikers are not able to immerse in the falls due to steep terrain. The trail then continues on to the 20-foot-deep, cool, natural cave. A display at the parking lot describes the fascinating Revolutionary War-era history of the cave.

This trail can only be accessed from the Tory's Den parking lot, located at 1185 Charlie Young Road in Westfield. The trailhead is located at the east end of the parking lot.

The trail has a natural surface, with gravel, dirt, and rock. It also has some wooden steps.

Tory's Den Trail blue circles 2.4-mile one way Moderate Hiking, Horseback riding on a portion of the trail only No

From the Tory's Den parking lot, the trail goes downhill along the powerline before crossing Charlie Young Road. The trail then meanders through forests and near a small stream before climbing up the mountain. Half of the trail is open for horseback riding, until its second junction with Ruben Mountain Trail. A sign marks the end of the bridle section. Hikers can continue up to Huckleberry Ridge and connect to Moore's Wall Loop Trail.

The quickest access to this trail is at the west of the Tory's Den parking lot, located at 1185 Charlie Young Road in Westfield. Horse trailer parking is available only at this parking lot and nowhere else inside Hanging Rock State Park. Hikers can access this trail from the main park area by hiking Moore's Wall Loop Trail.

The trail has a natural surface with gravel, dirt, and rock.

Hikers should yield to equestrians. Hikers with pets should yield to all other trail users.

Ruben Mountain Trail orange triangles 2.9-mile one way Moderate Hiking, Horseback riding No

This wide, hiking and bridle trail winds around Ruben Mountain through boulder fields and past a lofty view of Brown Mountain in the distance.

This trail can be accessed only via Tory's Den Trail. Parking is available at the Tory's Den parking lot, at 1185 Charlie Young Road in Westfield. Horse trailer parking is available only at this parking lot and nowhere else inside Hanging Rock State Park.

The trailhead for Ruben Mountain Trail is located about 1 mile from the parking lot. Traveling the entire trail from the parking lot, around the loop, and back is about 5.5 miles.

The trail has a natural surface, with gravel, dirt, and rock.

Hikers should yield to equestrians. Hikers with pets should yield to all other trail users.

Magnolia Springs Connector blue squares 0.4-mile one way Moderate Hiking only No

The Magnolia Springs Connector Trail links the Moore's Wall Loop Trail to the Cook's Wall Trail. The connector trail itself passes some of the many natural mountain springs found in the park.

The quickest access to this trail is via Moore's Wall Loop Trail. It is about 0.9 miles from the lake parking lot.

The trail has a natural surface with gravel, dirt and rock. It also has steps and a boardwalk.

Hike to Five Peaks various 10-mile loop Strenuous Hiking only No

To summit the five peaks at the park, hikers can begin and end at the lake parking lot for a 10-mile very strenuous route. Take Moore's Wall Trail and make a right at the junction towards the campground. Follow the counterclockwise loop, up Moore's Knob, until Magnolia Springs Trail. Make a right onto Magnolia Springs Connector Trail and then make another right at its junction with Cook's Wall Trail. Hike to House Rock, then to Cook's Wall. Take Cook's Wall Trail back down, past the junction with Magnolia Springs Connector Trail, and to Wolf Rock. Take the right path at the fork and follow Wolf Rock Trail to Hanging Rock Trail. Hike to Hanging Rock and then back down Hanging Rock Trail to the lake parking lot.

The trail has a natural surface with gravel, dirt and rock. It has stone steps, including the 684 continuous steps on Moore's Wall Loop Trail, as well as creek crossings and boardwalks.

Cook's Wall Trail white diamonds 2.2-mile one way Moderate Hiking only No

This trail offers sweeping views of the south and west, with Sauratown and Pilot mountains visible in the distance. Tall rock wall formations, including Devil's Chimney, are found past the end of the trail.

The trailhead is located behind the bathhouse at the lake parking lot, at 2847 Hanging Rock Park Road in Westfield. Cook's Wall and Wolf Rock trails follow the same path, past the junction with Chestnut Oak Nature Trail. The trails eventually split up at a fork, and Cook's Wall Trail continues on the right.

Cook's Wall is open to climbers with a permit. Hikers and climbers should be mindful of sharing the trail.

The trail has a natural surface with gravel, dirt and rock. It also has uneven steps.

Hike to House Rock white diamonds 1.4-mile one way Moderate Hiking only No

The House Rock formation is located along the Cook's Wall Trail and is named after a house-like portion of a rock shelter overhang cavity that resembles a living room.

House Rock is located 1.4 miles from the trailhead behind the bathhouse at the lake parking lot, located at 2487 Hanging Rock Park Road in Westfield. Cook's Wall and Wolf Rock trails follow the same path, past the junction with Chesnut Oak Nature Trail. The trails eventually split up at a fork by Wolf Rock; take the right path to continue on the Cook's Wall Trail to get to House Rock.

The trail has a natural surface with gravel, dirt and rock. It also has uneven steps.

Wolf Rock Trail blue triangles 1.7 mile-one way Moderate Hiking only No

This trail leads to Wolf Rock, a large outcropping of quartzite, that offers great views of the Piedmont.

The trailhead is located behind the bathhouse at the lake parking lot, at 2847 Hanging Rock Park Road in Westfield. Cook's Wall and Wolf Rock trails follow the same path, past the junction with Chestnut Oak Nature Trail. The trails eventually split up by Wolf Rock. Take the left path to continue on the Wolf Rock Trail, which ends at its junction with Hanging Rock Trail.

Wolf Rock is located about 0.9 mile from the trailhead. A hike to Wolf Rock, then down Cook's Wall Trail to House Rock and Cook's Wall, then taking Magnolia Springs Connector and Moore's Wall trails back to the bathhouse to complete a loop, is about 4.8 miles total.

The trail has a natural surface with gravel, dirt and rock. It also has uneven steps.

Riverbluffs Trail red hexagons 1.3-mile loop Easy Hiking only No

This loop trail follows alongside the Dan River, past the rock formation called Matrimony Point, past the play waves in the river, to an old homesite. Here, hikers can spot old tobacco rows being erased by a tulip poplar forest.

This trail is located at the Dan River access, at 1258 Flinchum Road in Danbury.

The trail has a natural surface, with dirt and sand.

Chestnut Oak Nature Trail none 0.7-mile loop Easy Hiking only No

This is a self-guided interpretive trail that follows other park trails. Along the trail are numbered posts that mark native trees and plants. A corresponding brochure, available the visitor center, provides additional information about the species.

The trailhead is located behind the bathhouse at the lake parking lot, at 2847 Hanging Rock Park Road in Westfield.

The trail has a natural surface with gravel, dirt and rock.

Lake Trail white hexagons 1-mile loop Easy Hiking only No

This trail encircles that 12-acre park lake that feeds the Upper and Lower Cascades waterfalls. Along the way are wheelchair-accessible picnic tables, several benches, and plenty of spots for fishing.

Begin at the trailhead located behind the bathhouse at the lake parking lot, 2847 Hanging Rock Park Road in Westfield. If walking clockwise, the trail crosses a long boardwalk, then follows the edge of the lake. Near the earthen dam, the trail turns left and emerges at Campground Road. Turn right and walk across the paved roadway bridge, then turn right to re-enter the trail on the opposite side of the bridge. Follow the trail uphill to the edge of lake, leading to the fishing pier, before winding gently uphill past the picnic area. The trail then forks to the right, passing behind the boathouse, to complete the loop.

The trail has a natural surface, with dirt, rocks and gravel, as well as parts that travel over a boardwalk and a paved bridge.

CCC Heritage Trail none 0.1-mile one way Easy Hiking only No

This interpretive trail passes five numbered posts and signs identifying significant locations in what was once the Civilian Conservation Corps Camp #3422. This camp was home to hundreds of CCC enrolleees from 1935 to 1942. The men who lived here built the park roads and most of the facilities, including the bathhouse, picnic shelters, lake, and trails.

The trailhead is located outside the group camp gate at 2056 Hanging Rock Park Road.

The trail has a natural surface with gravel.

Original Loop Mountain Bike Trail blue hexagons 3-mile loop Intermediate Hiking, Biking No

The Original Loop is winding with flowing sections and good berms. It is a good loop through rolling forested hills.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Land of the Lost Mountain Bike Trail white hexagons 1.7-mile one way Intermediate Hiking, Biking No

The Land of the Lost Trail begins near marker #14 of the Original Loop Trail and ends near trail marker #4 of the Major Tom Trail. It features some lovely flowing cycling, with a couple of rocky creek crossings. It is a pleasant back-end trail with some great, speedy descents.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock. It also has water crossings.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Major Tom Mountain Bike Trail orange hexagons 1.4-mile one way Intermediate Hiking, Biking No

The Major Tom Trail begins near trail marker #13 of the Original Loop Trail, parallels a farm field, then ends near marker #10 of the Original Loop Trail. It is fast, rocky trail across steep hillsides.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Rattler Mountain Bike Trail black diamonds 0.5-mile one way Advanced Hiking, Biking No

The Rattler Trail begins near mile marker #17 of the Major Tom Trail and ends behind the farmhouse. It should be ridden downhill only. The trail is for advance-skilled bicyclists only, and it should not be taken by beginners. It is a steep, downhill trail with fast berms and big doubles, and it is a fun run on a mountain terrain that is sure to challenge.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock. It also has water crossings.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Kingsnake Mountain Bike Trail red triangles 1.8-mile one way Intermediate Hiking, Biking No

Most of this trail rides under stately beech trees in a large loop high above the Dan River. It first crosses the metal grate pedestrian bridge and winds past the historic Moore's Spring House, where mineral water was bottled and shipped worldwide in the early 1900s. The trail turns uphill to the right past the springhouse. Halfway up the hill, the trail turns left, and then makes the long loop.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock. A section of it also travels over a metal bridge.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Hognose Mountain Bike Trail blue triangles 1-mile loop Intermediate Hiking, Biking No

The Hognose Trail is a short loop beginning and ending near trail market #106 of the Kingsnake Trail. It leads through a mature open forest. This gentle, winding trail is good for newer riders.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Black Racer Mountain Bike Trail green triangles 0.9-mile loop Intermediate Hiking, Biking No

The Black Racer Trail is a short loop beginning and ending near trail marker #33 of the Hognose Trail. The trail follows a ridge through what was once an old campground. This gentle, winding trail is good for newer riders.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Copperhead Connector Mountain Bike Trail yellow triangles 1.5-mile one way Intermediate Hiking, Biking No

This trail is not recommended for beginners. It winds under the N.C. Department of Transportation bridge on Moores Spring Road, then immediately crosses Cascade Creek. There is no bridge here, and bicyclists must cross through the creek. The trail then goes uphill and splits at a Y. To the right, the trail leads to the Black Racer Trail. To the left, the trail leads to the Kingsnake Trail.

Visitors should park at the farmhouse parking lot driveway, located at 2700 Moores Spring Road in Danbury.

The trail has a natural surface, with gravel, dirt, and rock. It also has water crossings.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.

Ring-Necked Mountain Bike Trail white triangles 3-mile one way Intermediate Hiking, Biking No

The Ring-Necked Trail begins 300 feet on the left from the Kingsnake Trail. It parallels Cascade Creek, then goes past bluffs of the Dan River, before leading uphill through forested hills.

Visitors should park at the mountain bike access parking lot, located at 2568 Moores Spring Road in Westfield. Go across the crosswalk; use caution when crossing Moores Spring Road.

The trail has a natural surface, with gravel, dirt, and rock.

Bicyclists have the right of way on the mountain bike trails at Hanging Rock State Park. Hikers should yield to bicyclists on this trail.