Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. - John Muir
I have two doctors, my left leg and my right. - G.M. Trevelyan
Today is your day! Your mountain is waiting. So...get on your way. - Dr. Suess
According to an REI article, packing can be broken down into three zones, plus peripheral storage:
Visualize stacking cordwood. You’re laying down rows, not building columns: Fill nooks and crannies until you have a solid, stable load—and be sure weight is equally balanced on each side. Tighten compression straps to streamline your load and prevent it from shifting as you hike.
StoryWalk® is simply a book and a walking path combined. In 2007, Anne Fergusson with the Vermont Department of Health had the idea to combine literacy and exercise. Teaming up with the Kellog Hubbard Library in Montpelier they attached laminated pages from a children’s book onto wooden posts. In the ten years since, StoryWalks have gone up in all 50 states and at least 11 countries.
This week is Take a Child Outside Week! Exposing young children to nature has many benefits for them (and for the adult who accompanies them). Learn more about this event at https://takeachildoutside.org/
Meet at the Visitor Center and take a leisurely hike to identify birds native to the area.
Join park staff for a leisurely walk along our Soundside Nature Trail and discuss the interesting habitats of barrier islands. Meet at the sound access parking area on W. Soundside Rd.
Meet in the Visitor Center lobby for a leisurely hike exploring the natural side of Fort Macon. Hike will cover both trail and beach.
Join Ranger Appling for a guided hike in appreciation of National Public Lands Day. This program will be an approximately 2-hour long hike along the new section of the Profile Trail. Please come dressed appropriately for the weather and include any water or snacks you will need during the hike. No pets will be allowed during this hike.
Fro "Take a Child Outside Week" join a Ranger for a hike down the Alder Trail. The trail is an easy 0.8 miles long. Wear comfortable shoes and bring water.
Back by popular demand . . . 2018 is the year of the fish in NC State Parks. Join a park ranger as we hike the Lake Loop Trail and learn about fish adaptations and their various aquatic habitats. Try out your drawing skills as you design your very own fish.
Meet at the Visitor Center and take a leisurely hike to identify birds native to the area.
Join park staff for a leisurely walk along our Soundside Nature Trail and discuss the interesting habitats of barrier islands. Meet at the sound access parking area on W. Soundside Rd.
